While the blog started out as a document to my catching up with people I hadn't seen in a while, some weeks I just want to write about important people who I might see often, but want to honour. Sheena is one of those people. Celebrating her 50th birthday this week Sheena is an inspiration and a role model. Achieving yet another milestone in her life, this is the perfect week to honour her.
Why is she a role model? I'm not sure I can pin point one reason; unless that reason is to say "everything about her"! So many things about Sheena make me shake my head in awe and make me think "wow". She is a life-long learner who is still aspiring to (and pursing) greater career heights. Google 'Muscle Activation Technique' (MAT) and learn she is one of only ten "Masters" in Canada. Wow. Not only is this one of her latest achievements but scaling back on a safe and reliable office job to pursue her own personal training business was where this all started a mere five or six years ago. Wow. Sheena has overcome health challenges in her past as well as more recently. She tells the story of overcoming weight battles to becoming a marathon runner. Wow. Like me, she faced, fought (and won) against skin cancer melanoma. Wow. She is a dog lover who has fostered and adopted sweet souls, only to have them taken from her too soon but then turns around to do it all again. Wow.
I see Sheena every week or so and she always has a tale to tell about something new she has learned, read or done. She is forever taking courses, going to workshops, planning seminars for others, volunteering, leading running groups or traveling to run herself. She is a caretaker of others and I feel fortunate to be one of those "others". We met about seven years back when she was leading Boot Camps and I was a bride-to-be hoping to be all that I could be! (Still hoping...but that's not on her!) After a few years as her client in this format I switched to be one who visits her home studio. Better than our workouts are our conversations. I love how enthusiastic she is and how energetic she is. There is always the latest project to hear about or the latest goal she is striving toward. She inspires me. She was in the back of my mind when I set the goal to have (and write about) these 52 Cups of Coffee. (Although this week it was a mimosa - see photo below!)
Sheena turned 50 this week and hosted a Garden Party for those in her circle. I feel privileged to be in said circle. Yep, it was her birthday and she threw us a party. It was as lovely as she is. I especially love how proud and celebratory she is about this next chapter in her life. All women should approach life as she does. This woman is going to try to. Happy Birthday Sheena! xo
I see Sheena every week or so and she always has a tale to tell about something new she has learned, read or done. She is forever taking courses, going to workshops, planning seminars for others, volunteering, leading running groups or traveling to run herself. She is a caretaker of others and I feel fortunate to be one of those "others". We met about seven years back when she was leading Boot Camps and I was a bride-to-be hoping to be all that I could be! (Still hoping...but that's not on her!) After a few years as her client in this format I switched to be one who visits her home studio. Better than our workouts are our conversations. I love how enthusiastic she is and how energetic she is. There is always the latest project to hear about or the latest goal she is striving toward. She inspires me. She was in the back of my mind when I set the goal to have (and write about) these 52 Cups of Coffee. (Although this week it was a mimosa - see photo below!)
Sheena turned 50 this week and hosted a Garden Party for those in her circle. I feel privileged to be in said circle. Yep, it was her birthday and she threw us a party. It was as lovely as she is. I especially love how proud and celebratory she is about this next chapter in her life. All women should approach life as she does. This woman is going to try to. Happy Birthday Sheena! xo